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Since I realized that holistic health is a concept beyond nutrition and physical activity, I have taken it upon myself to share this with as many people as possible. It is not possible to talk about holistic health just by eating healthy or doing exercise. However, these two are the topics we talk about the most about health.

Nutrition, physical activity, work-life balance, relationships, stress management; all of these make up our overall health. I have learned this through my own journey and trainings that I have done which have shown me the importance of looking as it as a whole; spirituality, career, relationships to stress management. Mind-Body-Spirit Balance is essential. This holistic approach will be our guide on this journey.

Stress and Nutrition are the main source of all diseases.  We are always so busy with our jobs and personal lives that we cannot spare any time for our health, ourselves and our loved ones. The things we experience on our daily lives might cause our entire body and mind balance to deteriorate. The main principle of this consultancy is to adapt a healthy life according to one's own life. There is no one-size-fits-all diet or one-size-fits-all healthy lifestyle. Everyone's diet and routine are unique, like fingerprints.


Our body actually heals itself and all we have to do is listen to it... Sometimes we need a companion on our own journey...

Are you ready to create the best version of yourself? If your answer is yes, I cannot wait to meet you and be your companion on this journey!

Holistic Health Nutrition Coaching 

When was the last time you talked with a health professional and did something for yourself?

Who should go on this journey?


  • Do you want to improve your eating habits and eat by making healthy, conscious choices?

  • Do you constantly make plans and then leave them halfway?

  • Want to know your body better?

  • Do you want a more balanced life and mind?

  • Want to prioritize your self-care in your life?

  • Do you want to strengthen your immunity?

  • Do you want to increase the happiness and satisfaction in your life?

  • Do you want to know the content of what you eat and its effects on you?

  • Despite eating very healthy and exercising, do you still not feel healthy and balanced?

Then You Are Ready To Embark On Your Own Unique Journey.


Your program, which will be just for you, will radically improve your health and your soul-body-mind balance.


In this process, we do not go through lists, counting calories, fat, protein. We are learning about healthy sustainable nutrition. This is definitely not a diet or weight loss program. This is a "HOLISTIC HEALTH" Program from top to bottom.


We will explore your body and your unique needs together, and together we will determine the tools you need to live a healthy life in balance.

All of our lives are made up of choices... Do you want to do something for yourself?

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